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Nutrition & Mental Health
94 abonnés
In this workshop we look at the relationship between nutrition and mental health. We discover how food is not just fuel for the body but also how it influences mood, cognitive function and overall wellbeing. Get some top tips here!
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Organisateur de Nutrition & Mental Health
About Our Training ServicesUnmasked Mental Health delivers high-quality training workshops designed to educate, empower, and promote better understanding of mental health in both personal and professional settings.All of our training is developed and delivered by qualified mental health professionals, including experienced counsellors and accredited mental health trainers. We combine lived experience with clinical knowledge to ensure our programmes are both practical and impactful.Whether you’re an individual looking to deepen your understanding, or an organisation seeking to support your team’s wellbeing, our training is rooted in compassion, professionalism, and real-world expertise.
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