Virginia Beach Yoga and Wellness • Virginia Beach, VA
Collection
The Fox's Den Kung Fu and Fitness
122 abonnés
Have fun and get functionally fit with the Fox's Den Kung Fu! We firmly believe in inclusivity and science-based practice. Your classes are designed by an NSCA-Certified Personal Trainer with more than 15 years of experience teaching Kung Fu and Tai Chi.
Événements de cette collection
Tai Chi, Yoga, and Qi Gong
Sun, Jan 22, 10:00 AM
Gratuit
FREE Workshop | Move Better, Feel Better — Full-Body Assessment & Foam Roll
Sun, Apr 12, 10:00 AM
Gratuit
Beginner Brazilian Jiujitsu
Tue, Sep 9, 12:00 PM
Gratuit
Self Defense for Everyone
Sat, Aug 16, 2:15 PM
Gratuit
Introduction to Kung Fu
Sat, Aug 16, 1:00 PM
Gratuit
Introductory Jiujitsu Class!
Sat, Jul 19, 2:00 PM
Gratuit
Striking and Sparring
Mon, Jul 14, 6:00 PM
Gratuit
Kung Fu Boot Camp!
Sat, Jun 7, 9:00 AM
Gratuit
Shaolin Weapons
Wed, May 8, 6:30 PM
Gratuit
Beginner Kung Fu and Fitness Training
Tue, Apr 12, 6:30 PM
Gratuit
Partager
Organisateur de The Fox's Den Kung Fu and Fitness
Sifu Fox began training in Shaolin Kung Fu with the Chinese Shaolin Center, Norcross at age sixteen. He has since obtained his 3rd degree black belt in Kung Fu and 3rd degree black sash in Tai Chi, and became a Certified Personal Trainer with the National Strength and Conditioning Association in 2015. He has over 15 years of experience training and teaching martial arts and fitness and sincerely hopes to share his inspiration, passion, and skill in order to help his students reach their full potential both in the gym and in life.
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