Programa de qualidade de vida baseado em Mindfulness

Practicing Mindfulness with Bron - GROW Mental Wellbeing Program (7pm WED)

Mindfulness with Workplace Wellness & Stress Reduction 2-in-1Online Program

Mindfulness and Art: Exploring the UoY art collection through mindfulness

Mindfulness-based Stress Reduction Workshop

Mindfulness Based Cognitive Therapy (MBCT)

Mindfulness: Mindfulness Course

Mindfulness-Based CBT Techniques

Mindfulness-Based Counselling Practices