Programa Mindfulness 8 Semanas

Mindfulness for Men 6 week programme

Stress Management & Mindfulness - Mindful Entrepreneur Program (Session 2)

Introduction to Mindfulness Meditation - Free 4 week program

Practicing Mindfulness with Bron - GROW Mental Wellbeing Program (1PM Thur)

Practicing Mindfulness with Bron - GROW Mental Wellbeing Program (7PM Thur)

Mindfulness for Anxiety Reduction With Lucy Schwabe | Mindfulness Plus

Mindfulness for Anxiety Reduction with Lucy Schwabe | Mindfulness Plus

Introduction to Mindfulness Meditation - A four-week journey to the basics of mindfulness

Mindful Wednesdays - Mindfulness Practice

Mindfulness Wales: Inspiring Examples of Nurturing Mindful Communities