Online breathwork - Inhale, Exhale & Let Go!
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Inhale and Exhale: Virtual Yin Yoga and Soundbath
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Welcome to Inhale and Exhale: Virtual Yin Yoga & Soundbath Meditation! Join us for relaxing Thursday evenings of gentle, prop supported, yin yoga with a soothing Tibetan Singing Bowl meditation at the end.
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Inhale and Exhale: Virtual Yin Yoga & Soundbath Meditation
Thu, Jan 2, 7:00 PM CST
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Organisateur de Inhale and Exhale: Virtual Yin Yoga and Soundbath
Welcome, I am glad that you are here.My name is Kate, I am the Whispers of Life Doula - a Trauma Conscious and Yin Yoga Guide (RYT200) as well as a trained End of Life Doula. I believe that each of us is writing our own story and not one is alike to another. I would be honored to have you share yours with me.As someone who has encountered death many times in her life, I know the importance of education as well as self care so I plan to offer both on this platform. Please know that I am here to listen, to learn, and to reflect with you on this journey should you need me. I hope to connect with you soon.
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