Embodied Somatic Movement workshops - Yoga dance!
Embodied Somatic Movement workshops - Yoga dance!
mer., nov. 5, 18:00+3événements supplémentaires
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Natural Wellness Centre • Nottingham
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Somatic Movement Workshops
19 abonnés
Experience restorative tranquility through our somatic movement workshops. These sessions are designed to stabilise the nervous system, enhance physical strength, and promote mind healing through sound. You will come away refreshed, alert, and at peace.
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Organisateur de Somatic Movement Workshops
I use somatic yoga, intuitive dance, and mindful movement practices to create a mind-body centred movement classes that are healing and balancing. I provide hand-on healing, sound therapy, and bits and pieces of psychoeducation for a truly holistic experience in all my workshops and women's circles.Find peace, stillness and a sense of appreciation of your incredible mind and body. Learn to listen to the wisdom of your body, and trust its messages.
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