cocoon | your inner sanctuary
Cocoon is a modern wellness studio offering immersive experiences that soothe the nervous system and nurture the soul. Through sound healing, yoga, meditation, and Feng Shui, Cocoon helps people create inner sanctuaries of calm, clarity, and connection. Whether in-person or online, every class, workshop, or private session is designed to bring you back to center - supporting rest, renewal, and realignment.
Founded by Tammy Mores, Cocoon blends ancient healing practices with a playful, approachable vibe. From signature sound baths and energy sessions to a growing virtual library inside the Sound Sanctuary membership, Cocoon makes it easy to access moments of peace in your everyday life. With a belief that well-being begins within, Cocoon invites you to slow down, breathe deeply, and return home to yourself.