Monica & Amanda
Bodi Mind was founded by Monica Lee and Amanda Adrift, two coaches with a shared mission: to help women feel strong, grounded, emotionally regulated, and deeply connected to themselves again.
Together, they combine over a decade of experience in women’s strength training, lifestyle coaching, mindset work, emotional regulation, and meditation. Their approach is real, honest, and supportive, grounded in the belief that women don’t need more pressure… they need more space, guidance, and genuine connection.
Monica brings her strengths in women’s strength coaching, lifestyle structure, identity, and confidence, helping women feel capable in their bodies and clear in their direction.
Amanda brings her expertise in mindset, emotional regulation, meditation, and inner awareness, helping women slow down, understand themselves, and create real inner change.
Through Bodi Mind, Monica and Amanda host transformational retreats, in-person workshops, community events, and women’s wellness experiences designed to give women the support and tools they’ve been missing.
Their mission is simple:
To create spaces where women feel safe, supported, and empowered to return to themselves, physically, mentally, and emotionally.
Every event they run is built with intention, community, and real-life coaching that goes beyond motivation.
No gimmicks.
No pressure.
Just two coaches who deeply care about women feeling stronger, calmer, and more themselves.