AHMHW

Atlanta Holistic Mental Health & Wellness has just created 4 Monthly Mental Health & Wellness Support Groups that you can benefit from to complement your ongoing medication management, regular psychotherapy, and other self-improvement, self-enhancement, and self-development strategies at a highly affordable rate (approximately $60 per 2-Hour Group Session; about $30 per hour)! Furthermore,They also allow those who have never sought assistance for a mental health, mental wellness, or life challenge to start the Mental Health & Wellness Journey easily & affordably with very little required up-front in terms of commitments.The Monthly Coaching & Support Groups can be found on Facebook under our practice page, Atlanta Holistic Mental Health, as well as on Meetup.com, EventBrite, AllEvents, Psychology Today, & Alignable:These groups will be especially helpful for those with multiple psychological issues or symptoms, those with limited resources and/or social support, those with limited insurance benefits or no insurance at all, those with limited time given their busy schedules and/or multiple commitments, those who live far from our office, and those who need support in addition to their ongoing psychotherapy and/or medication management approaches. The Groups, all separate, will meet on a monthly basis to help individuals with the following issues:(1) Anger Management -- 1st Session is Saturday, November 1st 2025 at 1PM (Meets Monthly)(2) Psychological Fatigue/Mental Exhaustion/Emotional Burnout -- 1st Session is Saturday, November 8th 2025 at 1PM (Meets Monthly)(3) ADD/ADHD -- 1st Session is Saturday, November 15th 2025 at 1PM (Meets Monthly)(4) Anxiety/Worry/Rumination/Panic Attacks/OCD -- 1st Session is Saturday, November 22nd 2025 at 1PM (Meets Monthly)In terms of both group coaching and individualized coaching and therapy, I have a great expertise in helping those with ADHD, Major Depression, SAD, Anxiety Disorders, Trauma-related Disorders (Adjustment Disorders, Panic Disorder, Panic Attacks, Anxiety Attacks, PTSD, etc.), Disorders of Identity, Dissociative Disorders, and Disorders of Life Direction, Purpose, Momentum, Motivation, and Grief/Bereavement.