Community Training
Our community training and workshops enable people to learn and develop new skills and strategies to actively manage their own mental health and lead happier and more fulfilling lives. All of our community training courses are free and open to all.
Eventos nesta coleção
Feelings - Friend not Foe
Fri, Jul 12, 10:00 AM
Gratuito
Wellness Tools for Depression
Fri, Jun 7, 10:00 AM
Gratuito
Finding Your Inner Resources
Fri, May 17, 10:00 AM
Gratuito
Sleep Awareness
Fri, May 10, 10:00 AM
Gratuito
Five Ways to Wellbeing
Thu, May 9, 10:00 AM
Gratuito
Understanding Anger
Fri, Apr 19, 10:00 AM
Gratuito
Wellness Tools for Anxiety
Mon, Mar 18, 9:30 AM
Gratuito
Feelings - Friend not Foe
Fri, Mar 15, 10:00 AM
Gratuito
Introduction to Mindfulness
Thu, Mar 7, 10:00 AM
Gratuito
Understanding Anger
Fri, Mar 1, 10:00 AM
Gratuito
Wellness Tools for Depression
Fri, Feb 16, 10:00 AM
Gratuito
Time For You
Tue, Feb 13, 10:00 AM GMT
Gratuito
Confidence Building
Thu, Feb 8, 10:00 AM
Gratuito
Physical Activity & Your Mental Health
Mon, Jan 29, 10:00 AM
Gratuito
Understanding Anger
Fri, Jan 26, 10:00 AM
Gratuito
Sleep Awareness
Fri, Jan 19, 10:00 AM
Gratuito
Five Ways to Wellbeing
Thu, Jan 18, 10:00 AM
Gratuito
Learning to be Kinder to Ourselves
Mon, Dec 4, 10:00 AM
Gratuito
Five Ways to Wellbeing in Winter
Fri, Dec 1, 10:00 AM
Gratuito
Finding Your Inner Resources
Fri, Nov 17, 10:00 AM
Gratuito
Sleep Awareness
Fri, Nov 3, 10:00 AM
Gratuito
Wellness Tools for Depression
Fri, Oct 13, 10:00 AM
Gratuito
Wellness Tools for Anxiety
Fri, Oct 6, 10:00 AM
Gratuito
Food and Mood
Thu, Oct 5, 10:00 AM
Gratuito
Physical Activity & Your Mental Health
Thu, Sep 21, 10:00 AM
Gratuito
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