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Making a difference: Volunteering and Involvement

Recovery College NHFT

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Got time to spare? Want to give something back and make a difference? Why not think about volunteering or becoming involved with NHFT? This course is designed to inform students about Volunteering and Involvement and how to sign up.

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Making a difference through Volunteering and Involvement
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Recovery College NHFT

Organizador de Making a difference: Volunteering and Involvement

Welcome to Recovery College NHFT where we deliver courses on Mental Health, Neurodiversity and Wellbeing.You are invited to join our courses if you live in Northamptonshire and access Northamptonshire Healthcare Foundation Trust services. You need to be over 18, a current or previous service user, a family member, friend, carer, one of our partner organisations, or NHFT staff.Our courses are produced and presented by a health professional and someone who has personally experienced their own health issues.You will need to enrol as a student with Recovery College NHFT to book on to our free courses.Please visit www.nhft.nhs.uk/recovery-college to enrol.

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An Introduction to Psychosis

1 upcoming event

Have you experienced psychosis, do you support someone with psychosis?

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Artistic Practices and Mindfulness

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The aim of this course is for you to explore how applying mindful techniques to our creative activities can calm our minds.

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Autism

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A collection of all the Autism related courses we have available at the Recovery College in Northamptonshire Healthcare NHS Foundation Trust.

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Building Healthy Habits

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View our upcoming Building Healthy Habits course dates

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Clown Around - for wellbeing

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Humans have been clowning around since the beginning of time, and there is really a perfectly valid reason for it. In this course, we’ll tell you why and we’ll show you how you too can benefit from getting in touch with your inner clown.

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Depression Awareness and Recovery

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View our upcoming course dates for Depression and Recovery

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Drugs, Alcohol and Mental Health

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This course is an introduction to drugs, alcohol and mental health and how they affect each other. The course encourages participation and sharing of lived experiences.

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EUPD (Emotionally Unstable Personality Disorder)

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View our upcoming course dates for EUPD

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Gender Identity Clinic

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The Northampton Gender Identity is offering a course designed for individuals on the waiting list and those supporting them.

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Hope in Recovery

1 upcoming event

View our upcoming course dates for the Hope In Recovery course

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How to Recover Well: An Introduction to CHIME

1 upcoming event

Learn about the five areas of CHIME (connections, hope, identity, meaning, empowerment).

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Humour for Recovery

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Is Life taking you too seriously? Discover how the art of making each other laugh can improve confidence, self-esteem, teamwork, literacy skills and in turn aid recovery. Each week includes a variety of games, discussion, and celebration of some of our

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Introduction to Mindfulness

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View upcoming course date for our Introduction to Mindfulness course

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Introduction to Trauma

2 upcoming events

The aim of this course is to increase knowledge and understanding of trauma and validate the feelings for those who have experienced it. It will cover the different types of trauma, what causes them and how we can move forward.

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Living with Bipolar

1 upcoming event

This course is co-produced and delivered by an expert by training and an expert through their own personal experience of the diagnosis, giving students a balanced view of what it is really like to live with and manage a diagnosis of bipolar.

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Mental Health, Pregnancy and Postnatal period

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Outline the mental health conditions that could arise in the perinatal period and the risks that are associated to them.

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Peer Support

2 upcoming events

Introduction to Peer Support course dates

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Recovery & Wellbeing in Dementia

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Recovery & Wellbeing in Mild Cognitive Impairment & Dementia

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Retirement: Adjusting to a New Beginning

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Retirement is a transition, not a destination

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Rocks with Kindness

1 upcoming event

Rocks with Kindness

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Spirituality and Your Mental Health

1 upcoming event

View our upcoming course dates for the Spirituality and Your Mental Health course

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Staying Well at Work

1 upcoming event

This course seeks to recognise the positive role that employment can play in supporting mental wellbeing

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Suicide Awareness and Prevention

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Upcoming dates for Suicide Awareness and Prevention course

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Supporting Loved Ones with Mental Illness

1 upcoming event

Does someone you love suffer with a mental health condition? Are you struggling to support them? Are you feeling lost or frustrated in navigating health services?

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Understanding and Managing Personal Stress

1 upcoming event

Please note this course used to be titled 'Thrive with 5... Ways to Wellbeing'

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What is Co-Production?

3 upcoming events

View our upcoming course dates for the What Is Co-production course

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Your Story, Your Strength

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Have you ever shared your personal journey of recovery? Sharing our recovery stories with others can often inspire hope as well as reducing stigma towards mental ill health.