Coleção

Mindfulness Courses

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Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Eventos nesta coleção

Mindful Compassion Course by Christina Liew
terça-feira às 19:00
A partir de $0.00
静心好眠工作坊 - Mindfulness for Better Sleep
Wed, Jul 8, 2:00 PM
A partir de $0.00
Mindfulness Foundation Course by Angie Chew
Thu, Jul 9, 7:00 PM
A partir de $0.00
Mindfulness Foundation Course by Christina Liew
Sat, Jul 11, 10:00 AM
A partir de $0.00
Mindfulness Circle @Newton - July 11
Sat, Jul 11, 10:00 AM
Gratuito
Stress Relief Session
Thu, Jul 16, 7:00 PM
Gratuito
Mindfulness Based Cognitive Therapy by May Chng
Fri, Jul 17, 7:00 PM
A partir de $0.00
正念圈 Chinese Mindfulness Circle – 18 July
Sat, Jul 18, 10:00 AM
Gratuito
Mindfulness Based Stress Reduction by Hsueh Ya Wen
Wed, Jul 22, 7:00 PM
A partir de $0.00
Mindfulness Circle @Newton - July 25
Sat, Jul 25, 10:00 AM
Gratuito
Mindfulness Foundation Course by Thomas Irawan
Tue, Aug 4, 10:00 AM
A partir de $0.00
Mindfulness Circle @Newton - Aug 8
Sat, Aug 8, 10:00 AM
Gratuito
正念基础课程 Mindfulness Foundation Course
Sat, Aug 8, 2:00 PM
A partir de $0.00
Mindfulness Based Cognitive Therapy by Tan Chew Ping
Wed, Aug 12, 10:00 AM
A partir de $0.00
正念圈 Chinese Mindfulness Circle – Aug 15
Sat, Aug 15, 10:00 AM
Gratuito
Mindful Compassion Course by Christina Liew
Sat, Aug 15, 10:00 AM
A partir de $0.00
Mindfulness for Better Sleep
Wed, Aug 19, 3:30 PM
A partir de $0.00
Mindfulness for Better Sleep
Thu, Aug 20, 10:00 AM
A partir de $0.00
正念基础课程 Mindfulness Foundation Course
Thu, Aug 20, 2:00 PM
A partir de $0.00
Mindfulness Circle @Newton - Aug 22
Sat, Aug 22, 10:00 AM
Gratuito
Mindfulness Based Cognitive Therapy by May Chng
Thu, Aug 27, 7:00 PM
A partir de $0.00
Mindfulness Based Stress Reduction by A/Prof Angie Chew
Mon, Sep 7, 7:00 PM
A partir de $0.00
2027 Mindfulness Retreat (5-day or 3-day) by Harvard's Dr Ronald Siegel
Sat, Feb 20, 11:00 AM
A partir de $0.00

One Day Silent Retreat
hoje às 09:00
A partir de $0.00
Mindfulness for Better Sleep
ontem às 10:00
A partir de $0.00
Mindfulness Circle @Newton - Jun 27
ontem às 10:00
Gratuito
Riding the Emotional Waves (Secondary)
Fri, Jun 26, 2:00 PM
A partir de $0.00

Brahm Centre 百仁中心

Organizador de Mindfulness Courses

Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.

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