Coleção

Mindfulness Courses

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Eventos nesta coleção

  • Imagem principal do evento FREE  Stress Relief Session

    FREE Stress Relief Session

    quarta-feira às 12:00

    Gratuito

  • Imagem principal do evento Mindfulness Foundation Course

    Mindfulness Foundation Course

    sexta-feira às 19:00

    A partir de $0.00

  • Imagem principal do evento 正念圈 Chinese Mindfulness Circle  – 16 May

    正念圈 Chinese Mindfulness Circle – 16 May

    sábado às 10:00

    Gratuito

  • Imagem principal do evento One Day Silent Retreat

    One Day Silent Retreat

    domingo às 09:00

    A partir de $0.00

  • Imagem principal do evento 静心好眠工作坊 - Mindfulness for Better Sleep

    静心好眠工作坊 - Mindfulness for Better Sleep

    Thu, May 21, 3:00 PM

    A partir de $0.00

  • Imagem principal do evento Mindfulness Circle @Newton - May 23

    Mindfulness Circle @Newton - May 23

    Sat, May 23, 10:00 AM

    Gratuito

  • Imagem principal do evento FREE  Stress Relief Session

    FREE Stress Relief Session

    Tue, May 26, 7:00 PM

    Gratuito

  • Imagem principal do evento FREE  Stress Relief Session

    FREE Stress Relief Session

    Wed, Jun 3, 12:00 PM

    Gratuito

  • Imagem principal do evento Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    Wed, Jun 3, 7:00 PM

    A partir de $0.00

  • Imagem principal do evento Meeting Big Feelings (For Primary School)

    Meeting Big Feelings (For Primary School)

    Tue, Jun 9, 2:00 PM

    A partir de $0.00

  • Imagem principal do evento Mindfulness Foundation Course

    Mindfulness Foundation Course

    Tue, Jun 9, 7:00 PM

    A partir de $0.00

  • Imagem principal do evento Mindfulness to Increase Attention (Secondary)

    Mindfulness to Increase Attention (Secondary)

    Fri, Jun 12, 2:00 PM

    A partir de $0.00

  • Imagem principal do evento Stress Relief Session

    Stress Relief Session

    Fri, Jun 12, 7:00 PM

    Gratuito

  • Imagem principal do evento Mindfulness Circle @Newton - Jun 13

    Mindfulness Circle @Newton - Jun 13

    Sat, Jun 13, 10:00 AM

    Gratuito

  • Imagem principal do evento Meeting Big Feelings (For Primary School)

    Meeting Big Feelings (For Primary School)

    Tue, Jun 16, 10:00 AM

    A partir de $0.00

  • Imagem principal do evento Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    Wed, Jun 17, 3:30 PM

    A partir de $0.00

  • Imagem principal do evento 正念基础课程 Mindfulness Foundation Course

    正念基础课程 Mindfulness Foundation Course

    Thu, Jun 18, 2:00 PM

    A partir de $0.00

  • Imagem principal do evento Mindfulness Retreat - Healing the Body & Mind

    Mindfulness Retreat - Healing the Body & Mind

    Sat, Jun 20, 9:30 AM

    A partir de $0.00

  • Imagem principal do evento 正念圈 Chinese Mindfulness Circle  – 20 June

    正念圈 Chinese Mindfulness Circle – 20 June

    Sat, Jun 20, 10:00 AM

    Gratuito

  • Imagem principal do evento Riding the Emotional Waves (Secondary)

    Riding the Emotional Waves (Secondary)

    Fri, Jun 26, 2:00 PM

    A partir de $0.00

  • Imagem principal do evento Mindfulness Circle @Newton - Jun 27

    Mindfulness Circle @Newton - Jun 27

    Sat, Jun 27, 10:00 AM

    Gratuito

  • Imagem principal do evento Mindful Compassion Course by Christina Liew

    Mindful Compassion Course by Christina Liew

    Tue, Jun 30, 7:00 PM

    A partir de $0.00

  • Imagem principal do evento Mindfulness in Caregiving Course by May Chng

    Mindfulness in Caregiving Course by May Chng

    Sat, Jul 4, 10:00 AM

    A partir de $0.00

  • Imagem principal do evento Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    Tue, Jul 7, 7:00 PM

    A partir de $0.00

  • Imagem principal do evento Mindfulness Circle @Newton - May 9

    Mindfulness Circle @Newton - May 9

    Sat, May 9, 10:00 AM

    Gratuito

  • Imagem principal do evento Mindfulness Foundation Course

    Mindfulness Foundation Course

    Sat, May 9, 10:00 AM

    A partir de $0.00

  • Imagem principal do evento Mindfulness Based Cognitive Therapy by May Chng

    Mindfulness Based Cognitive Therapy by May Chng

    Thu, May 7, 7:00 PM

    A partir de $0.00

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Organizador de Mindfulness Courses
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.