Coleção

Online Foundations for Wellbeing Series

A calm, supportive series that helps you understand yourself more clearly... your mind, your body and what you need to feel steady. Each session offers simple, real‑life tools to reduce overwhelm and build confidence in your own wellbeing.

Eventos nesta coleção

  • Imagem principal do evento The Mind-Body Connection: Understanding Chronic Pain

    The Mind-Body Connection: Understanding Chronic Pain

    Tue, Jun 2, 1:00 PM GMT+1

    A partir de $0.00

  • Imagem principal do evento Real Self Care: Online Foundations for Wellbeing Series

    Real Self Care: Online Foundations for Wellbeing Series

    Tue, Jun 9, 10:30 AM GMT+1

    A partir de $0.00

  • Imagem principal do evento Becoming Your Own Health Advocate: Online Foundations for Wellbeing Series

    Becoming Your Own Health Advocate: Online Foundations for Wellbeing Series

    Tue, Jun 16, 10:30 AM GMT+1

    A partir de $0.00

  • Imagem principal do evento Your Wellbeing Roadmap: Online Foundations for Wellbeing Series

    Your Wellbeing Roadmap: Online Foundations for Wellbeing Series

    Wed, Jul 1, 11:30 AM GMT+1

    A partir de $0.00

  • Imagem principal do evento Mindset Made Simple: Online Foundations for Wellbeing Series

    Mindset Made Simple: Online Foundations for Wellbeing Series

    Tue, May 5, 10:30 AM GMT+1

    A partir de $0.00

Compartilhar

Organizador de Online Foundations for Wellbeing Series
I’m Claudia, a registered nurse and certified life coach with over 20 years of experience in health and wellbeing. I run interactive workshops and coaching sessions that help adults build confidence, calm, and resilience through practical tools and reflective exercises. My approach is compassionate, inclusive, and beginner friendly, designed to give you space to explore what works best for you and take meaningful steps to improve your wellbeing.