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September @ Simple Meditation

Simple Meditation
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So often we invest in the external physical aspects of our health but don't take time to rest and rejuvenate by turning our attention inwards. Relaxing and restorative classes, suitable for all levels. Class cost by donation, full details in link.

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    Simple Meditation

    Sun, Sep 29, 10:00 AM

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Simple Meditation

Organizador de September @ Simple Meditation
My name is Jo Dwyer and I have an Advanced Diploma in Meditation as Lifestyle Medicine. I completed my training at the BioMedical Institute of Yoga and Meditation(BIYOME)in Upper Brookfield, Brisbane and am a registered teacher with Meditation Australia.During a five year period of chronic illness, I was led to meditation and quickly felt a deep connection to this ancient practice. Through my personal experiences and training, I have come to understand that we have the ability to change and heal ourselves.My teachers have taught me to keep the practice as simple as possible - so Simple Meditation it is. Please join us for a class.
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