COISAS PARA FAZER EM FRADELOS

Esta charla te acercará a la concentración mental, sus beneficios y su práctica. Aprenderás qué es, qué puede aportarte, cómo se practica, cómo llevarlo a la vida cotidiana e incluso haremos una práctica de meditación. ¡No te pierdas esta oportunidad!

You don’t need to leave the house to join a yoga class, learn a new recipe, or listen to a cultural figure discuss their work. Online events are a brilliant way to pursue your passions from your couch, whether you prefer comedy gigs or creative workshops. Eventbrite’s experts have picked the top virtual events in the UK and Ireland, making it easy to stay entertained, learn a skill, or connect with new friends.

Relax, recuperate, or break a sweat with this Collection of online wellness events that focus on mental and physical health. Eventbrite’s experts have found soothing guided meditations, stress management workshops, and yoga classes where you can find your flow with a group virtually.