Sutton Talking Therapies

Sutton Talking Therapies

Wellbeing support helps people to connect and access activities and resources to meet their physical, social and emotional needs. Our team are experienced in supporting people with their wellbeing, either professionally or through lived experience. We co-deliver our support in partnership with Age UK Sutton, Off the Record, and Sutton Carers Centre.

We aim to support you to cope in the present and be able to help yourself in the future. This may be through building on your existing strengths, developing new skills or social relationships.

Through our Eventbrite page you can sign up to our Group Wellbeing Workshops.

Our Wellbeing Team offers a series of wellbeing workshops (each lasting approximately 90 minutes) designed to support your specific needs. These are all free to attend and run regularly throughout the year. Our workshops are available to anyone over 18 and living within Sutton or registered with a Sutton GP.

Imagem principal de Sleep Hygiene Workshop - May 19th

Sleep Hygiene Workshop - May 19th

terça-feira às 12:30 GMT+1

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Imagem principal de Living Well with Long COVID Personal Workshop

Living Well with Long COVID Personal Workshop

dom., 31 de mai., 12:30 GMT+1

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Imagem principal de Living Well with Arthritis Personal Workshop

Living Well with Arthritis Personal Workshop

dom., 31 de mai., 12:30 GMT+1

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Imagem principal de Living Well with Diabetes Personal Workshop

Living Well with Diabetes Personal Workshop

dom., 31 de mai., 12:30 GMT+1

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Imagem principal de Self-Care and Relaxation - 2nd June 2026

Self-Care and Relaxation - 2nd June 2026

ter., 2 de jun., 12:30 GMT+1

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Imagem principal de Self-Confidence and Assertiveness - 9th June 2026

Self-Confidence and Assertiveness - 9th June 2026

ter., 9 de jun., 12:30 GMT+1

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Imagem principal de Walking for Wellbeing

Walking for Wellbeing

qua., 10 de jun., 11:00

St Mary's Church, Beddington

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Imagem principal de Mastering Motivation Workshop - 23rd June 2026

Mastering Motivation Workshop - 23rd June 2026

ter., 23 de jun., 12:30 GMT+1

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19 de maioterça-feira
Imagem principal de Sleep Hygiene Workshop - May 19th

Sleep Hygiene Workshop - May 19th

terça-feira às 12:30 GMT+1

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31 de maiodomingo
Imagem principal de Living Well with Long COVID Personal Workshop

Living Well with Long COVID Personal Workshop

dom., 31 de mai., 12:30 GMT+1

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Imagem principal de Living Well with Arthritis Personal Workshop

Living Well with Arthritis Personal Workshop

dom., 31 de mai., 12:30 GMT+1

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Imagem principal de Living Well with Diabetes Personal Workshop

Living Well with Diabetes Personal Workshop

dom., 31 de mai., 12:30 GMT+1

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2 de junhoterça-feira
Imagem principal de Self-Care and Relaxation - 2nd June 2026

Self-Care and Relaxation - 2nd June 2026

ter., 2 de jun., 12:30 GMT+1

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9 de junhoterça-feira
Imagem principal de Self-Confidence and Assertiveness - 9th June 2026

Self-Confidence and Assertiveness - 9th June 2026

ter., 9 de jun., 12:30 GMT+1

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10 de junhoquarta-feira
Imagem principal de Walking for Wellbeing

Walking for Wellbeing

qua., 10 de jun., 11:00

St Mary's Church, Beddington

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16 de junhoterça-feira
22 de junhosegunda-feira
23 de junhoterça-feira
Imagem principal de Mastering Motivation Workshop - 23rd June 2026

Mastering Motivation Workshop - 23rd June 2026

ter., 23 de jun., 12:30 GMT+1

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